Key facts
- Software engineer Pankaj Tanwar used his Whoop fitness tracker and work calendar data to measure stress levels during meetings.
- By analyzing heart rate data, Tanwar identified specific coworkers who triggered the most significant stress responses.
- He created a "stress leaderboard" ranking colleagues based on their physiological impact.
- Tanwar's method involved reverse-engineering the Whoop tracker to access minute-by-minute heart rate data.
- The post detailing his findings went viral on X, sparking widespread interest and amusement.
Software engineer Pankaj Tanwar has developed an innovative method to identify which coworkers cause him the most stress during work meetings. By linking his Whoop fitness tracker to his work calendar, Tanwar analyzed minute-by-minute heart rate data. This allowed him to correlate physiological stress spikes with specific meetings and attendees, ultimately creating a personal "stress leaderboard."