Key facts
- A review found a link between daylight saving time and heightened mental health risks.
- Risks include increased rates of depression and suicide.
- Calls to end the practice are growing in the US.
A comprehensive review of scientific literature has indicated a correlation between the practice of daylight saving time and an increase in mental health risks. The study highlights a rise in conditions such as depression and suicide rates during periods of clock change. This research surfaces at a time when there is mounting pressure and growing calls within the United States to abolish the biannual time adjustment. Lawmakers and public health advocates are increasingly questioning the necessity and the detrimental effects of the current system.