Should you 'revenge train' to catch up on training days lost to the haze?

Should you be “revenge training” to catch up on training days lost to the haze?  As year-end races approach, some athletes tell CNA’s Gladys Wee that they are training harder to clock missed kilometres. But coaches warn that ramping up too quickly could increase the risk of injury. Here’s how runners can get race-ready without overdoing it. #sgnews #singapore Read more here: https://cna.asia/4AsHwNn Subscribe to our channel here: https://cna.asia/youtubesub Visit our website: https://cna.asia Download our app: https://cna.asia/app Get our editors' picks of stories via chat apps: Telegram: https://cna.asia/telegram WhatsApp: https://cna.asia/whatsapp Follow us on these platforms: https://www.facebook.com/channelnewsasia https://www.instagram.com/channelnewsasia https://www.tiktok.com/@channelnewsasia