Key facts
- A 30-year study involving nearly 200,000 adults has concluded.
- The study aimed to resolve the debate between low-carbohydrate and low-fat diets.
- The findings reveal which diet plan is more beneficial for heart health.
A comprehensive thirty-year study encompassing nearly 200,000 adult participants has concluded, aiming to definitively settle the ongoing debate between low-carbohydrate and low-fat dietary approaches. The research sought to determine which of these popular diets offers superior benefits for cardiovascular health. The findings are expected to provide clear guidance on optimal dietary choices for heart protection.