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Record number of young Americans living with parents

Created at 8 Jul · 8:30 AM1 source↑ Market-relevant
IN SHORT

A record high nearly one-fifth of Americans aged 25 to 34 are living with their parents, driven by a challenging job market and soaring housing costs. This trend mirrors earlier struggles faced by millennials, though some hope for a similar eventual catch-up.

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Key Numbers

16%Millennials living with relatives in 2016
11%Millennials living with relatives a decade earlier
33%Millennials owning homes at age 30
nearly 30%25- to 34-year-olds owning homes as of 2025
40%Homeownership rate for 25- to 34-year-olds in 1990
more than 60%new homes priced above $400,000
nearly 30%typical rent increase nationwide between 2020 and 2024
36%older Gen Zers with student debt
31%millennials with student debt at the same life stage

Who's Involved

Gen Z
young Americans facing record high living with parents
John Burns Research and Consulting
analyzed census data on young adults living with parents
Millennials
cohort that previously faced similar housing and job market challenges
Mark Fleming
Chief Economist at First American, commented on millennial homeownership
Eric Finnigan
Demographer at John Burns, noted millennials have mostly caught up
Rob Dietz
Chief Economist for the National Association of Home Builders
Chiamaka Onyemelukwe
35-year-old living with her mother since 2018
Record number of young Americans living with parents

↳ Why This Matters

This trend signifies a significant shift in young adult life stages, impacting consumer spending, family structures, and the long-term trajectory of the housing market and broader economy.

Key facts

  • Nearly 20% of Americans aged 25-34 are living with parents or grandparents.
  • This demographic faces challenges including a difficult job market and high housing costs.
  • The trend mirrors the experience of millennials who also delayed milestones.
  • Affordable starter homes are scarce, with most new builds priced above $400,000.
  • Typical rents have increased by nearly 30% from 2020 to 2024.
  • Student debt is a significant burden for many older Gen Zers.

The number of young Americans living with their parents has reached a record high, with nearly one-fifth of individuals aged 25 to 34 residing with family. This trend is attributed to a challenging job market and escalating housing costs, which are delaying traditional milestones such as homeownership, marriage, and starting families.

This situation echoes the experiences of millennials, who also faced significant economic headwinds after the Great Recession, leading to delayed independence and homeownership. However, data suggests that elder millennials have largely caught up in homeownership rates compared to previous generations, offering a potential glimmer of hope for Gen Z.

The housing market presents substantial hurdles, including a scarcity of affordable starter homes and a significant increase in rental prices. Between 2020 and 2024, typical rents nationwide rose by nearly 30%. Furthermore, many young adults are burdened by student debt, adding another layer of financial strain.

Experts note that homebuilders are increasingly focusing on more lucrative projects, leading to a decline in the construction of entry-level homes. By late 2022, very few newly built homes were priced under $200,000, while over 60% exceeded $400,000.

Frequently asked questions

Nearly one-fifth of Americans aged 25 to 34 are living with their parents or grandparents, which is a record high.

Key reasons include a difficult job market, high housing costs, soaring rents, and student debt.

Yes, millennials also experienced delayed milestones and homeownership due to economic conditions after the Great Recession, though many have since caught up.

Affordable starter homes are scarce, and typical rents have increased significantly, making independent living more challenging.

What Happens Next

01Young adults continue to navigate affordability challenges in the housing and job markets.
02Future housing choices by Gen Z could have long-term economic repercussions.

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Cadence

How It Developed

Nearly a fifth of 25- to 34-year-olds live with parents or grandparents, a record high.
Young adults face a daunting job market and a difficult housing market.
Typical milestones like marriage, children, and homeownership are being delayed.
Millennials also faced similar challenges after the Great Recession, with delayed homeownership.
Elder millennials have largely caught up in homeownership rates compared to Gen X.
The share of young adults living with parents increased in 2020 but trended down as interest rates fell and hiring increased.
Interest rates spiked in spring 2022, making borrowing more expensive and slowing the job market.
The homeownership rate for young adults fell for two consecutive years, erasing previous gains.

Sources

T1
The number of young Americans living with their parents is at a record highBusiness Insider

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