Key facts
- Jan Raeder has officially launched his book, 'Strive for M.O.R.E.'.
- The book had 400 readers before its official launch.
- Raeder has 35 years of experience in martial arts and wellbeing education.
Jan Raeder, known as the SelfCare Sensei, has officially launched his book titled 'Strive for M.O.R.E.'. Raeder, who has dedicated 35 years to martial arts and holds a master's degree in wellbeing education, observed that people often settle for less effective methods of self-care when scientific alternatives are available. The book had already gained traction, with 400 readers before its official launch date. The launch took place in Pottersville, N.Y., on June 3, 2026.