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Dodgers' Roki Sasaki back to 100 mph thanks to curated strength program (and Justin Bieber)

Created at 4 Jun · 11:47 AM1 source
IN SHORT

Dodgers strength coach Travis Smith worked with pitcher Roki Sasaki, who had specific gym preferences. Sasaki has returned to throwing 100 mph.

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Key Numbers

100 mphSasaki's pitching velocity

Who's Involved

Roki Sasaki
Pitcher for the Dodgers
Travis Smith
Dodgers strength coach

↳ Why This Matters

This story highlights the importance of tailored training programs and player preferences in achieving peak athletic performance, even referencing a celebrity endorsement.

Key facts

  • Dodgers strength coach Travis Smith worked with pitcher Roki Sasaki.
  • Sasaki had specific preferences in the gym.
  • Sasaki has returned to throwing 100 mph.

Dodgers strength coach Travis Smith began working with pitcher Roki Sasaki at the start of last season. Smith quickly learned that Sasaki had specific preferences in the gym. Sasaki has since returned to throwing at 100 mph, attributing his recovery in part to a curated strength program and, humorously, to Justin Bieber.

Frequently asked questions

Roki Sasaki is a pitcher for the Dodgers who has returned to throwing at 100 mph.

Sasaki's improved velocity is attributed to a curated strength program and, according to the article, Justin Bieber.

Travis Smith is the Dodgers' strength coach who worked with Roki Sasaki.

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Cadence

How It Developed

4 Jun · 11:30 AM
Dodgers strength coach Travis Smith worked with Roki Sasaki, who had specific gym preferences, to help him return to 100 mph.
New York Post via PiQSuite

Sources

T1
Dodgers' Roki Sasaki back to 100 mph thanks to curated strength program (and Justin Bieber)m.piqsuite.com

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