The optimised life: Are we ever enough? | Al Jazeera Reels

Are we making the most of our lives? Social media constantly tells us we could be richer, healthier, more attractive, better parents, better connected, even better at switching off. And increasingly, there is something to buy to help us get there. In this episode, Al Jazeera Reels explores seven ways the internet is reshaping how we see ourselves and the lives we think we should be living. From looksmaxxing and get-rich-quick culture to body tracking, loneliness and dopamine detoxes, one question runs through them all: is all this optimisation helping us live better, or simply giving us more ways to feel we are not enough? Subscribe to our channel: http://bit.ly/AJSubscribe Follow us on X : https://twitter.com/AJEnglish Find us on Facebook: https://www.facebook.com/aljazeera Check our website: http://www.aljazeera.com/ Check out our Instagram page: https://www.instagram.com/aljazeeraenglish/ Download AJE Mobile App: https://aje.news/AJEMobile #socialmedia #loneliness #looksmaxxing #internet #dopamine #aljazeeraenglish