Key facts
- The U.S. labor market is characterized by restrained hiring and low unemployment.
- Payroll growth averaged 40,000 jobs per month from January 2025 through August 2026.
- The unemployment rate has been at or below 4.5% since late 2021.
- Low layoffs are a key stabilizing factor in the labor market.
- Slower labor-force growth has reduced the pace of job gains needed to maintain balance.
- Recent data suggest labor market conditions have stabilized.
The U.S. labor market is currently in an unusual state marked by restrained hiring and persistently low unemployment, a condition described as a "low-hire, low-fire" economy. This has led to a significant slowdown in payroll growth, with employers adding an average of 40,000 jobs per month from January 2025 through August 2026, a sharp decrease from over 200,000 in the preceding three years. Despite this subdued hiring, the unemployment rate has remained relatively low, holding at or below 4.5% since late 2021.
